"Imparting knowledge and practices in my clients to give their body what it needs to move freely again"
Joyce is an active enthusiast with rehab-based functional training tagged with her strength and conditioning background (ASCA level 1). She is trained to have a sharp mind and eye to identify the various biomechanical needs required of the activity to tailor a programme that is injury-preventive and performance-enhancing.
In her free time, Joyce likes to stay active by taking part in activities such as floorball, netball, basketball, half marathon, and bouldering, which are some of the sports she has participated in or competed in. During her travels, she stays active by going hiking and being in touch with nature. She believes that exercise has improved her lifestyle and she has seen the benefits of staying active. She is keen to help her clients achieve the same benefits that she has seen through exercising.
Her life motto is to advocate that age is just a number and that it should not limit people from enjoying new experiences and picking up new hobbies. Experiences and exercises can be tailored for individual needs.
Call our central-line at +65 6027 2402
Address: 3 Tampines Central 1, #04-02, Singapore 529540
Email your queries to enquiry@retrofit.sg or use our online contact form
All Physiotherapy services are provided by Core Concepts Pte Ltd.
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Call our central-line at +65 6681 6536
Email your queries to enquiry@retrofit.sg or use this form