About us
Established in 2016, Retrofit’s mission is to empower people to live better by moving better.
At Retrofit, our Exercise Specialists work alongside physiotherapists to help clients rehabilitate post-surgery, recover from injuries, and return to their favorite activities. This service is particularly beneficial for individuals who require more specialized support during their recovery process.
our story
Specialised programmes for every individual
With our team’s expertise, we bring you a myraid of safe and effective ways to improve your body wellness and, in turn your quality of life. Rely on us, we are experienced in providing specialised programming for every individual, with any condition — from rehabilitation and prehabilitation to chronic illnesses.
Our Exercise Specialists also work with patients who have chronic conditions, including chronic kidney disease and neurological disorders such as ALS, Parkinson’s Disease, Tremors, Cerebellar Atrophy, and others. They are trained to work with patients at different stages of their condition to help them improve their mobility, maintain their independence and quality of life. We also work with our clients, who are keen to strengthen their body, improve their movement, to personalise their training to achieve their fitness and wellness goals.
At the core of everything we do, it is you — our clients. Regardless of what fitness level you may begin with, reach greater heights with our expert guidance.
Helping you Move Better, Live Better!
Retrofit also conducts regular on-site fitness programmes, such as yoga, High-Intensity Interval Training (HIIT) and wellness workshops or targeted exercise programs, e.g. weight management or seniors, for organisations and corporate clients to reduce workplace injuries, improve overall physical well-being and productivity.
Finally, Retrofit recognizes that many people have mobility limitations and lack access to fitness and rehab solutions. Our Home-based Training (HBT) addresses this by providing training and support to clients in the comfort of their own homes, helping them accomplish tasks such as standing, walking, climbing stairs, and other activities of daily living.
At Retrofit,
it's possible
Revive your dashed hopes for fitness with us, realise a healthier, stronger and more positive way of life. Redefine you — a better you. We will put the spring in your steps — be the boost and support you need.
