Carmelle Hayag

Carmelle has a physiotherapy background. She started her sports trainer career in 2008, gaining experience in post-op rehabilitation, fitness testing, strength and conditioning training and weight management programs. She is highly driven and passionate about her patient fitness and maximising their full potential in returning them into their respective sports/state of health.

She believes that movement is medicine and she strives to make sustainable change in her client’s physical, emotional and mental state through exercises.  Her clientele ranges from sports athletes, working adults, spine-case teens, the sedentary population and people who suffer from weight management. Carmelle’s areas of interest are in functional fitness, weight management programs and chronic disease management.

Outside of work she enjoys cycling and swimming. She loves to travel to different countries to explore cuisine and culture.