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Restorative Yoga

Restorative Yoga

Restorative Yoga class is simply restorative.
It is the aligning of your breath and body – aligning the physical and mental by practicing stillness or gentle movement for extended periods of time.

It is a relaxing practise where you can achieve the form of yoga pose with props without exerting much muscular strength.  Through the use of props poses can be held longer to allow you to completely relax and rest.

It helps to provide that physical and mental balance to prevent stress and anxiety.
Restorative poses include light twists, seated forward folds, and gentle backbends.

Prices

Chui Huay Lim Club

Member:  $18
Non-Member: $22

Single Session: $25  (can be used to off-set for the 8 sessions signed up)
Note:  Maximum of 10 participants per class
(class to commence with minimum of 8 signed up)

Class Details

Type: Restorative Yoga

Start Date: September 2018
Day: Thursday
Time: 7pm to 8pm
Location: Chui Huay Lim Club Level 4 Studio, 190 Keng Lee Road

Get in touch with Us Now!

Email: enquiry@retrofit.sg

Call: +6593676965

APPOINTMENTS & ENQUIRIES

You can easily request for a fitness appointment or our corporate wellness programmes through any of the 2 convenient ways below with your preferred date, time and location. Our staff will be happy to help allocate the first available appointment slot that best fits your convenience or answer to any of your queries.

via Telephone

Call our central-line at
+65 6681 6536

via Email

Email your queries to enquiry@retrofit.sg or use our online contact form